4327 results found
Health topics
… Overview Tracking your tobacco use means recording … using it. Anything you do to help yourself get through the urge. (For instance, you could … another column for the things that helped you get through the urge. Tobacco tracker Tobacco …
Health topics
… I skip meals and smoke cigarettes instead. I use tobacco more when I'm with my friends. I … about something. I think smoking helps me control my weight. I have a cigarette or chew … when I start feeling restless. By looking at how tobacco has become a part of your everyday …
Health topics
Overview As with other substances, some people develop a mental health condition related to their tobacco use. If there's a chance you may have tobacco use disorder, it's important to find out. Ask …
Health topics
… Young People Teenage Smokers: Reasons to Quit Vaping Credits Current as of: March 22, 2023 … Young People Teenage Smokers: Reasons to Quit Vaping Credits Current as of: March 22, 2023 …
HealthLinkBC Files
… No. All tobacco and nicotine products carry health risks and are highly addictive. The best thing you can do for your health is to avoid tobacco and nicotine use altogether. How can I reduce the health harms associated with tobacco or …
HealthLinkBC Files
… This smoke or vapour is harmful to the health of both the person who smokes or vapes, … vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke … (SIDS). For more information, please visit HealthLinkBC File #46 Sleep related infant …
Health topics
Getting Started Tracking your efforts can help you see patterns in your eating and exercise. You can keep track of what you eat and your activity in lots of ways. Keep a diary. You can write daily …
Health topics
… Overview You may not know what is causing your stress , exactly how your body responds to stress, or how you cope with stress. To find … your stress. Related Information Stress Management Credits Current as of: October 20, …
Health topics
… most children listen to what their parents tell them. Talk with your teen about the … most children listen to what their parents tell them. Talk with your teen about the …
Health topics
Actionset Overview If your teen is using alcohol, tobacco, or other substances, take it seriously. One of the most important things you can do is to talk openly with your teen about the problem. Urge …
