- Ground ginger in a capsule, taken several times a day. Buy ginger capsules that are regulated by Health Canada's Natural Health Products Directorate and are not mixed with other substances that may harm your baby.
- Grated fresh ginger in hot water, used as a tea.
- Ginger in a sugar syrup base, available at health food stores.
- Eating crystallized ginger, which reportedly works for some women.
There is no known fetal risk linked to using ginger during pregnancy. Some women have reported heartburn or reflux.footnote 1
Talk to your doctor about using ginger for morning sickness.
Health Tools help you make wise health decisions or take action to improve your health.
Current as ofSeptember 5, 2018
Author: Healthwise Staff
Medical Review: Sarah A. Marshall, MD - Family Medicine
Brian O'Brien, MD, FRCPC - Internal Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
Kirtly Jones, MD - Obstetrics and Gynecology, Reproductive Endocrinology
Current as of: September 5, 2018