4290 results found
Health topics
… Getting Started Social media and news can help you stay … didn't mean to. Here are some tips for using social media and news in a healthy way. Know your goal. Maybe you want to use social media to stay up-to-date on events in …
Health topics
… Staff Medical Review: JoLynn Montgomery PA - Family Medicine Current as of: October 20, … Staff Medical Review: JoLynn Montgomery PA - Family Medicine This information does not … Staff Medical Review: JoLynn Montgomery PA - Family Medicine Current as of: October 20, …
Health topics
… the wider world. But it's important to manage your family's use of digital media. Too much … are full. Make sure your child gets plenty of activity away from screens. The more time kids … are full. Make sure your child gets plenty of activity away from screens. The more time kids …
Health topics
… judging it as "good" or "bad." It might help to write down how you're feeling and why. … A glass of wine or a beer in the evening may help some people relax. But drinking isn't a … judging it as "good" or "bad." It might help to write down how you're feeling and why. …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. But if … It's harder to make healthy food choices when you get too hungry. Think about your …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… to help people take an active role in managing a health condition. Growth and … Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child … Teens gradually learn to think in more sophisticated, abstract ways. They start …
Health topics
… manage and cope with your pain is through healthy thinking. Your thoughts are something … thoughts can make stress and pain worse. Healthy thinking can help. CBT is often used to help people think in a healthier, more balanced way. The goal is to …
Health topics
… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
