2601 results found
Health topics
… activity likes and dislikes. Fitness: Choosing Activities That Are Right for You … activity likes and dislikes. Fitness: Choosing Activities That Are Right for You …
Health topics
… it can be hard to get into the habit of daily activity. It's important to find activities … best, you need at least 2½ hours of moderate activity a week. Brisk walking is an example. … compete with yourself, or not compete at all? Everyone is different. Some people do better …
Health topics
… can be easy to prepare also, and healthy eating will give you more energy to carry you … a loved one with health problems can be emotionally difficult. If you are having … a loved one with health problems can be emotionally difficult. If you are having …
Health topics
… Actionset Overview Footwear plays a large role in the development of … claw, and mallet toes . Shoes that don't fit properly make these conditions worse and more … is caused by a deformity or joint problem. Preventing a foot or toe problem from getting …
Health topics
… the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and plantar fasciitis of … the shoulder, tennis elbow , Osgood-Schlatter disease of the knee, and plantar fasciitis of …
Health topics
… exercises or yoga. Do a puzzle or some other activity that uses your hands. Take on a … exercises or yoga. Do a puzzle or some other activity that uses your hands. Take on a …
Health topics
… things with your toddler. It's also good to use your imagination during play. For example, … Then, let your toddler be creative. Show your toddler that you value play by giving lots of praise. Tell others how good your toddler is at climbing, …
Health topics
… tips for fitting physical activity into your children's day - at home, at school, at play … Useful resources Physical activity tips for children (Government of Canada) … Some kids … tips for fitting physical activity into your children's day - at home, at school, at play …
Health topics
… Get started Backpacks are handy for carrying books—and … right, they can strain muscles and even cause back pain. Backpack safety is important for …
Health topics
… together, children learn that being active is fun and makes you feel good. And … time with exercise time. Try these tips for getting everyone in the family up and moving together: Getting started As a family, make a list of …
