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… Getting Started Try these tips for less stress and more peace as you … lawyers are used. Plus, it can be cheaper, quicker, and less stressful. Put your children … lawyers are used. Plus, it can be cheaper, quicker, and less stressful. Put your children …
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… supports on this page. Support and wellbeing during pregnancy It’s important to have a support … more about emotional health and wellbeing during pregnancy: Coping with stress while you …
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… you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor … the way you react to it. Be more active Physical activity may help reduce your …
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… came as a shock. But he was a smoker. And when he had his first bypass surgery a few … you learn to eat better for the rest of your life. And if you don't, you're asking for … always remember everything you want to know." Coping with change after a heart attack Life …
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… or standing. Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will …
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… Getting Started The cravings for nicotine can be intense for the … celebrating your first full year without smoking. These are just a few ideas you can … celebrating your first full year without smoking. These are just a few ideas you can …
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… giving care, it may seem easier to eat fast food than to prepare healthy meals. But … offer to lend a hand, be ready with specific ideas. Let them pick something they would like … giving care, it may seem easier to eat fast food than to prepare healthy meals. But …
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… health a priority is especially important during pregnancy. Taking care of your mental, … Pregnancy: Carpal tunnel syndrome Leg cramps during pregnancy Massage therapy during …
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… of: Placenta problems. (The placenta is an organ that gives the baby oxygen and nutrients … of: Placenta problems. (The placenta is an organ that gives the baby oxygen and nutrients …
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… for talking, laughing and playing with your baby. General tips Here are some more tips for … hands before and after each change Put your baby on a flat, safe surface, such as a change … rails or on the floor Keep one hand on your baby at all times. Never leave baby unattended …
