1833 results found
Health topics
… your body's hunger and fullness signals. Smart snacking can help you keep your blood … your body's hunger and fullness signals. Smart snacking can help you keep your blood …
Health topics
… Overview What is unplanned weight loss? Unplanned weight loss means losing … Other causes of unplanned weight loss include prescription and over-the-counter medicines …
Health topics
… thing you eat until breakfast. Use portion control. Measure one portion of a snack into a … helps you burn more calories. Try to do moderate to vigorous activity at least 2½ hours a … or more throughout your day and week. Moderate exercise is safe for most people. But …
Health topics
… losing weight and muscle mass when you have COPD, you generally need to eat more foods … protein to avoid weight loss when you have COPD. Eat high-calorie snacks. Snack foods … such as nutrition shakes. Related Information COPD: Keeping Your Diet Healthy Credits …
Health topics
… for you appropriately if you are unable to speak. General travel tips When you are … minutes every 2 hours to improve the blood flow in your legs. Plane travel When you are … for you appropriately if you are unable to speak. General travel tips When you are …
Health topics
… Get Started Managing diabetes is all about setting a healthy … exercise, and sleep. But when you work night shifts or have changing work shifts, it can … such conditions, but it can be done. These tips may help. Make a plan. Talk to your …
Health topics
… you get dizzy, light-headed, or very tired. Staying active when you're tired It's possible to stay active even if you feel tired, but you … may give you more energy. Don't skip meals. Stay away from alcohol, caffeine, and …
Health topics
… good choices for you. Here are some general safety tips. Take steps to avoid blood sugar … Ask your doctor what blood sugar range is safe for you when you exercise. If you take … good choices for you. Here are some general safety tips. Take steps to avoid blood sugar …
HealthLinkBC Files
… in a bowl or on a plate Stay hydrated by drinking water with your snacks On the go Pack snacks … with a registered dietitian or visit www.healthlinkbc.ca … Many people include snacks …
Health topics
… for talking, laughing and playing with your baby. General tips Here are some more tips for … hands before and after each change Put your baby on a flat, safe surface, such as a change … rails or on the floor Keep one hand on your baby at all times. Never leave baby unattended …
