3107 results found
Health topics
… are so that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 … to drive. To see well, a 60-year-old needs 10 times as much light as a 19-year-old. This is …
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… Actionset Overview Time management is a way to find the time for all the things you want and need to … your list and have rated the items, think about how you are spending your time. If you …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. But if … are concerned with healthy eating, dining out can be a challenge. The good news is that … some simple guidelines, you can enjoy eating out and still have a healthy diet. Key points …
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… Overview How to get in and out of a car If you have problems with … forward, lift your legs into the car one at a time. Use your hands to help lift your legs if … of 3, Seat belt extender, You may have a hard time with a normal seat belt. An extension may …
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… that are negative. For example, you talk about each other's problems a lot. Or you give … about them. But if you feel bad most of the time, then this friendship isn't good for … about blocking them on social media. Sometimes when a friendship ends, it needs to end …
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… none. And your feelings may change often, without warning. You may feel like your world has … scared, powerless, or stunned. Give yourself time to deal with your emotions about having cancer. You may want to spend that time with loved ones, or you may need some …
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… from restaurants, because she loves to eat out. She just makes sure to allow for it in … going to be cake there, I decide ahead of time if I'm going to have a piece of cake or … going to be cake there, I decide ahead of time if I'm going to have a piece of cake or …
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… Getting Started Sometimes, food can be a real comfort. And when … make healthy eating harder to do—and getting out for takeout foods a whole lot easier. Try … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork …
Health topics
… I used to, and I was starting to worry about my future health." That worry is what led … at her daily habits. "Staying in shape takes time," she said. "And time is what I just don't have as a single mom …
HealthLinkBC Files
… sleep can also be a concern for parents. Over time, babies gradually sleep longer during the … your family and your health care provider about how to make every sleep as safe as … babies usually sleep for 3 or 4 hours at a time. In the early months, most babies wake up …