245 results found
Health topics
… as physiotherapy exercises, and what to be careful about. And if you need support or … as physiotherapy exercises, and what to be careful about. And if you need support or …
Health topics
… It can also relieve anxiety, depression, and sleep problems. Try one or more of the … muscle tension. If you have trouble falling asleep, this method may also help with sleep problems. Yoga includes breathing, …
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Overview Gratitude is saying "thank you." But it's more than a thank-you to a friend for a favour or gift. Gratitude is saying thanks for everything that is important to you and good in your life. …
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… you want to be treated by the way you act. Treating yourself with respect can set an … you want to be treated by the way you act. Treating yourself with respect can set an …
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… Topic Overview Navigating Your Hospital Stay—Topic Overview Hospitals … for Your Hospital Stay Preparing Your Child for the Hospital Learn how to manage stress Stress Management Stress in …
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Overview If your child is facing a hospital stay, you want to do all you can to make the hospital less strange and frightening. Fear of the unknown can be worse than fear of the known, so letting …
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… Mind-Body Wellness Spirituality and Your Health Tapping the Power of Optimism Credits Current as of: March 27, 2023 Author: Healthwise Staff Medical Review: Anne C. … Current as of: March 27, 2023 Author: Healthwise Staff Medical Review: Anne C. …
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… likely to cope with stressful situations in healthy ways. Building resilience may take … likely to cope with stressful situations in healthy ways. Building resilience may take …
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… important? Resilience , the ability to bounce back after stressful situations, is … important? Resilience , the ability to bounce back after stressful situations, is …
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… It takes work, every day. The following tips will help you enjoy a "good-health … It takes work, every day. The following tips will help you enjoy a "good-health …
