3391 results found
Health topics
… thoughts . These are the thoughts that distract you from your daily activities and make … example, you can think of playing with your children or going out on the town with … thoughts . These are the thoughts that distract you from your daily activities and make …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
Health topics
Actionset Overview Depression is an illness that makes a person feel sad or hopeless much of the time. It's different from feeling a little sad or down. Depression can be treated with counselling or …
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Actionset Overview Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about …
Health topics
… It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard … you're saying to yourself. Does the evidence support your negative thought? Some of your …
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… at the screen and see the emotion you want to release written in big letters, with an image … Andrew Littlefield PhD - Psychology, Behavioral Health Donald Sproule MDCM, CCFP - Family … at the screen and see the emotion you want to release written in big letters, with an image …
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Overview People who have an eating disorder often become preoccupied with negative thoughts about themselves. It is often hard for them to think healthy or balanced thoughts. Although it is …
Health topics
… Would you just let it slide off you, like water off a duck? Or would you take it … Would you just let it slide off you, like water off a duck? Or would you take it …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
Getting Started In an unhealthy friendship, the focus is often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you want so you can make your …
