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… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
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Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you stop unwanted thoughts. What …
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… any negative or unhelpful thoughts you had during the day. If you think you might not … any negative or unhelpful thoughts you had during the day. If you think you might not …
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Actionset Overview Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about …
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Actionset Overview Depression is an illness that makes a person feel sad or hopeless much of the time. It's different from feeling a little sad or down. Depression can be treated with counselling or …
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… Overview People who have an eating disorder often become preoccupied with … It is often hard for them to think healthy or balanced thoughts. Although it is … It is often hard for them to think healthy or balanced thoughts. Although it is …
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… your thoughts more helpful and encouraging. Cognitive-behavioural therapy, also called … your thoughts more helpful and encouraging. Cognitive-behavioural therapy, also called …
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… your blood pressure. Reduce your risk for heart disease. Make your immune system … your blood pressure. Reduce your risk for heart disease. Make your immune system …
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… that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) … that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) …
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… that you can talk to your doctor about them. Advance Care Planning: Should I Stop Kidney Dialysis? 1 Get …