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Health topics
Overview It's common for people to use tobacco once in a while after quitting. Here are some ideas for getting back on track. Don't think of a slip-up as a sign of failure. It's common to have a few …
Health topics
… tension, especially after arguments or during stressful times or when you feel angry, … rate will go down. That means there's less stress on your heart and blood vessels. Within … that your mood is better and you are less stressed. Have a quit plan Having a plan can …
HealthLinkBC Files
… This smoke or vapour is harmful to the health of both the person who smokes or vapes, … vapour. How does second-hand smoke harm your health? Regular exposure to second-hand smoke … (SIDS). For more information, please visit HealthLinkBC File #46 Sleep related infant …
HealthLinkBC Files
… No. All tobacco and nicotine products carry health risks and are highly addictive. The best thing you can do for your health is to avoid tobacco and nicotine use altogether. How can I reduce the health harms associated with tobacco or …
Health topics
… come in many forms, such as snuff and chewing tobacco. Snuff is finely cut or ground … Dry snuff may be sniffed or put in the mouth. Chewing tobacco is sold as loose leaves, plugs, or twists. It is chewed or placed between the cheek and the gum …
Health topics
… to go away. Your gums should begin to look healthier. Seeing these changes may motivate … Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
Health topics
… Overview Tracking your tobacco use means recording … using it. Anything you do to help yourself get through the urge. (For instance, you could … another column for the things that helped you get through the urge. Tobacco tracker Tobacco …
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Learning Center Learn about substance use disorders Using drugs or alcohol in a way that harms you or that leads you to harm others, like your family or friends, is called substance use disorder. It …
Health topics
… Getting Started The cravings for nicotine can be … Policy . Learn how we develop our content . … Getting Started The cravings for nicotine can be …
Health topics
… Your Lifespan? Quitting Smoking: Should I Use Medicine? Quitting Smoking: Coping With … information section Health Topics Assess Your Tobacco Use Committing to Quitting: Your … Use Thinking About a Change? Tobacco Use Disorder Track Your Tobacco Use Vaping …
