2085 results found
Health topics
… Feel angry or frustrated. Are under a lot of stress. Have gained weight. Are at a party. … Feel angry or frustrated. Are under a lot of stress. Have gained weight. Are at a party. …
Health topics
… quit smoking reduce their risks for cancer, lung diseases, heart attacks, strokes, and … start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … decisions that are important to many health problems. Quitting Smoking: Should I Use …
Health topics
… is the best thing you can do for your health. Smoking increases your risk for … But with some support, you can do it. Our topics can give you the help you need to finally quit smoking and start leading a healthier life today. Visit our topics to get …
Health topics
… such as going to movies or on walks. Activity may help the person think less about … such as going to movies or on walks. Activity may help the person think less about …
Health topics
Overview You can gently encourage someone who uses tobacco to quit. Think of your comments as only one event that may move that person toward quitting. Start any discussion of quitting in a gentle …
Health topics
… medicine. Tips for avoiding weight gain Think positive, and keep temptation away: Don't quit … medicine. Tips for avoiding weight gain Think positive, and keep temptation away: Don't quit …
HealthLinkBC Files
… like heart and lung diseases, throat and oral cancer, and emphysema Improve your … Replacement Therapy (NRT), prescription medications and counselling. 4. Build your … people cope with this. NRT or prescription medications can also help you manage …
Health topics
Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
… It helped relieve the stress of school. But years later, something happened to make her … than she thought it would be. It took her 3 years and 30 tries before she was able to quit … It helped relieve the stress of school. But years later, something happened to make her …
Health topics
… you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor … breathing before you go to bed. Eat healthy foods Quitting smoking increases your …
