2811 results found
Health topics
… the mall with a friend. Or check with local schools and churches. They may have indoor … the mall with a friend. Or check with local schools and churches. They may have indoor …
Health topics
… take the wind chill into account. If you have health issues, such as asthma, COPD, or heart … or washing the windows. Join a gym or health club. You can use equipment like … volleyball, indoor soccer, or swimming. Health Tools Health Tools help you make wise …
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… exercise can be hard. Try these tips to stay active when you travel. Plan your exercise … the morning or evening. Related Information Fitness: Getting and Staying Active Credits Current as of: March 2, …
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… activity. It also means having the energy and strength to feel as good as possible. Getting … weight lifting and push-ups can improve your muscular fitness. Flexibility is the ability … and lungs work harder and builds up your endurance. It gets more oxygen to your …
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… You may be worried about having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more energetic … to eat more calories or use special foods or drinks for energy. A balanced diet will give …
HealthLinkBC Files
… 27a What are the health concerns of hot tub and pool use? Hot … pools and hot tubs, contact your local environmental health officer at your local public … pools and hot tubs, contact your local environmental health officer at your local public …
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… Get started When the whole family is involved in physical activities … to do them. Or learn folk dances. Create a new dance or exercise routine to a favourite …
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… cold or wet, bring extra gloves and hats. Hand and toe warmers help too. Don't forget … cold or wet, bring extra gloves and hats. Hand and toe warmers help too. Don't forget …
Health topics
… Activities That Are Right for You Fitness: Getting and Staying Active Credits Current as … Activities That Are Right for You Fitness: Getting and Staying Active Credits Current as …
Health topics
… Overview Being active and maintaining your fitness is an … energy, boost self-confidence, protect your brain, and help you stay independent. Here are … built outdoor parks to help older adults stay healthy. Talk to a fitness professional for …
