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… Take care of yourself. Put your own health first. Be sure to schedule and go to your … Take care of yourself. Put your own health first. Be sure to schedule and go to your …
Health topics
Get started The holidays are a busy time. They can demand extra attention for cooking, cleaning, party planning, hosting, and talking with family members we might not always agree with. It's no …
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Overview Germs and infection can spread easily in the home. This may happen when items around the house become soiled or when you come into contact with body fluids, such as blood or urine. A …
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… thoughtful, tactful way. Ask for help. People who have a strong network of family and … cry, and express anger when you need to with someone you trust. Do something you enjoy. A … stress for you may not be stressful for someone else. That's because how you view a …
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… imagine being on a beach in Hawaii. But I knew I wasn't really there, so it was kind of … a week, I now get maybe one every couple of months," he says. "When I get one, I take some … a week, I now get maybe one every couple of months," he says. "When I get one, I take some …
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… hard to sleep, and take a toll on your mental health. Getting control over your money can … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn …
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Overview Helping someone with personal care involves a lot of daily tasks. If it's been a while since you did day-to-day caregiving—or you've never done it—you might not know all the things you need …
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… in the rooms where anyone who has asthma or allergies sleeps. Wash dogs often. Keep your … and dry. Wash bedding in hot water, store food and trash in closed containers, and … and dry. Wash bedding in hot water, store food and trash in closed containers, and …
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… of medicines that are past their expiration dates. Store medicines properly. Always store … of medicines that are past their expiration dates. Store medicines properly. Always store …
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… sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal … on their back. This helps prevent sudden infant death syndrome (SIDS). Try to feed your … easier. Keep the light off during nighttime feedings, and use a soft voice. Settle your