6 results found
Health topics
… your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. … or the phone. Related Information Fitness: Getting and Staying Active Credits Current as … . Learn how we develop our content . … Quick Tips: Getting in Shape Without Spending Money … …
Health topics
… habits are healthy—eating a balanced diet, getting regular exercise, looking forward to … Eating: Making Healthy Choices When You Shop Quick Tips: Making Fast, Healthy Meals Quick Tips: …
Health topics
… topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into Your Day …
Health topics
… talk to your doctor. Here are some other tips for dealing with school issues. Keep an … Show your child ways to deal with anger without being violent. Protect your child from … and Teens Energy and Sports Drinks Fitness: Getting and Staying Active Growth and …
Health topics
… are many barriers that can get in the way of getting and staying physically active. Assess … common barriers to physical activity and get tips for being active in certain … being physically active for the older adult Quick tips: Fitting physical activity into your …
Health topics
… About Advance Care Planning Caregiver Tips Caregiving: Overview of Personal Care … Follow-Up Appointment Funeral Planning Getting a Second Opinion Getting Support When … Questions to Ask About Your Medicines Quick Tips: Getting in Shape Without Spending …
