4325 results found
Health topics
… Many of us are so busy that fitting in physical activity can seem impossible on most days. But … a week. Ideas for fitting activity into your day at home: Take a few walks or bike …
Health topics
… something different, take up rock climbing, water polo, volleyball, yoga, fencing, … warm up, and cool down. Drink lots of water, and tell someone where you are going. … something different, take up rock climbing, water polo, volleyball, yoga, fencing, …
Health topics
… Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying Active … Adolescent Sensory and Motor Development Anabolic Steroids Fitness: Getting and Staying …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s … family life. How to get children involved in physical activity Helping children find …
Health topics
… reducing your risk of heart attack increase resistance to disease, including adult onset … improve your posture. Try: weight/strength training routines, climbing stairs, abdominal … reducing your risk of heart attack increase resistance to disease, including adult onset …
Health topics
… tips for fitting physical activity into your children's day - at home, at school, at play … Useful resources Physical activity tips for children (Government of Canada) … Some kids … tips for fitting physical activity into your children's day - at home, at school, at play …
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… is done by treating the disease and providing rehabilitation. The treatment team can include … is done by treating the disease and providing rehabilitation. The treatment team can include …
Health topics
… Being physically active has many benefits for physical health, mental health and social … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… circumstances. Stages of changing behaviour Fitness: Getting around barriers to exercise … tips: Fitting physical activity into your day Fitness: Staying active when you have young … circumstances. Stages of changing behaviour Fitness: Getting around barriers to exercise …
Health topics
… fact, sometimes the medical exam can be an excuse for not getting active. The reality is … shoes and proper equipment. Get tips on How to choose safe equipment . Get support and … shoes and proper equipment. Get tips on How to choose safe equipment . Get support and …
