2160 results found
Health topics
… and energy drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed foods like fast … in your diet. Also, use smaller amounts of fats like butter, margarine, salad dressing, …
Health topics
… you get dizzy, light-headed, or very tired. Staying active when you're tired It's possible to stay active even if you feel tired, but you … may give you more energy. Don't skip meals. Stay away from alcohol, caffeine, and …
Health topics
… and still let your baby explore. To prevent injury You can't watch your baby's every move. … areas where your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from blinds, drapes, and phones out of …
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… in a chewable form. Chewables are an option after your child has molar teeth in the back … in a chewable form. Chewables are an option after your child has molar teeth in the back …
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Overview Some aspects of breastfeeding may come naturally. But learning some breastfeeding skills and techniques can help you be more successful. Before your baby is born, take classes, read books, …
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… crying, make sure that other people who care for your baby agree with the plan. … crying, make sure that other people who care for your baby agree with the plan. …
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Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature is lower than 27°C (80°F) , you …
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… carrots and zucchini to pasta sauce. These tips can help you get started. Make it easy … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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… to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against holiday … water bottle with you to refill. Try eating a healthy snack before a party. If you don't …
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… Get Started Managing diabetes is all about setting a healthy … exercise, and sleep. But when you work night shifts or have changing work shifts, it can … such conditions, but it can be done. These tips may help. Make a plan. Talk to your …
