208 results found
Health topics
Overview This exercise strengthens the buttocks muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten your buttocks …
Health topics
… or snap is nothing to worry about. Home treatment may be all that's needed for minor hip … like artificial joints, plates or screws, catheters, and medicine pumps. Yes Diabetes, … like artificial joints, plates or screws, catheters, and medicine pumps. Yes Diabetes, …
Health topics
… Home treatment may be all that's needed for minor hip symptoms. To better understand … It may not apply to you. But asking it of everyone helps us to get people the help they … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol …
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Learning Center Learn about back and neck pain Most people have back and neck pain from time to time. Some people have ongoing pain that gets in the way of their everyday activities. Either way, our …
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… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
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… tasks and activities easier. Getting steroid injections. These are shots that are sometimes … tasks and activities easier. Getting steroid injections. These are shots that are sometimes … tasks and activities easier. Getting steroid injections. These are shots that are sometimes …
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… bone diseases, such as Paget's disease and ankylosing spondylitis , may soften the spinal bones or … bone diseases, such as Paget's disease and ankylosing spondylitis , may soften the spinal …
Health topics
… Try simple pelvic-floor exercises like Kegels. Go to the bathroom at several set times … The decision to have surgery must always be based on an accurate diagnosis and realistic … The decision to have surgery must always be based on an accurate diagnosis and realistic …
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… Patience and dedication are essential. The slow progress and improvement can be … can take several months. Problems can come back if you don't keep your strength and … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
Health topics
… of arteries that causes poor blood flow to your arms and legs. PAD is most common in the … high blood pressure, and high cholesterol. Be physically active. Try to do moderate to vigorous activity at least 2½ hours a week. You may …