1325 results found
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… from memory. Choose a place where you can lie down on your back and stretch out comfortably, … head. Then point your toes away and curl them downward at the same time. (Check the area … Information Chronic Pelvic Pain Restless Legs Syndrome: Getting More Sleep Stress …
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… or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body … will be able to use this method to relieve stress. When you first start, it may help to …
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Overview Stress is a fact of life. Although some stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help relieve …
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Overview To help prevent or treat a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle …
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… your belly and chest rises and falls like the motion of rolling waves. Notice how you feel … your belly and chest rises and falls like the motion of rolling waves. Notice how you feel …
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… medicines are often used to relax the body during surgery. A muscle relaxant may be used … relaxant may permit easy movement of joints during bone and joint surgery. Muscle … medicines are often used to relax the body during surgery. A muscle relaxant may be used …
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… flow problems (peripheral arterial disease), kidney disease, thyroid disease, and multiple … flow problems (peripheral arterial disease), kidney disease, thyroid disease, and multiple …
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… Condition Basics What is a calf muscle injury? Your calf muscle is actually two muscles, the gastrocnemius muscle and the …
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… Center Learn about bone, joint, and muscle health It's not uncommon to have aches and … your bone, joint, and muscle symptoms with topics such as: Finger, Hand, and Wrist … Pain . Tennis Elbow: Should I Have Surgery? . Health Topics Medical Tests Make a Wise …
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… (You also can learn these techniques on your own.) With progressive muscle relaxation, … the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this …
