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… there are group exercise programs for older adults and classes such as tai chi . Check … there are group exercise programs for older adults and classes such as tai chi . …
Health topics
… Everyone experiences changes as they get older that can increase the risk of falls and fall-related injuries. There are … do activities that challenge balance. Besides preventing falls, physical activity can also …
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… Overview Every year, thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and … you increase the amount of fluids you drink. Preventing falls at home Remove raised doorway …
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vertigo . If you have Ménière's disease or benign paroxysmal positional vertigo (BPPV), you may have to …
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… fall leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 KB) … ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a … ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a …
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… feel drowsy or dizzy or affect your balance. Preventing falls when you take high-risk medicines If you … use them. Making your home safer As you get older, getting around your home safely and …
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… Overview Level 1 exercises for vertigo are "beginner" … eyes closed. Related Information Vertigo: Balance Exercises Credits Current as of: March …
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… Overview Level 2 exercises for vertigo are a little harder than … eyes closed. Related Information Vertigo: Balance Exercises Credits Current as of: March …
Health topics
… from falling. Use these tips to prevent falls. Never leave your baby unattended in … dance. These activities put them at risk for falls and injuries. You can help prevent … Install bed rail guards to help prevent falls. Many are now available that are easy to …
Health topics
… to doctors and nurses about helping you avoid falls. Ask your doctor if working with a … Interactions Navigating Your Hospital Stay Preventing Falls in Older Adults Credits Current as of: November …