2587 results found
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… in your calf. Hold the stretch for 15 to 30 seconds. Repeat 2 to 4 times with each leg. Or … Exercising With Arthritis Related Information Fitness: Getting and Staying … A. Phelan MD, MS - Geriatric Medicine This information does not replace the advice of a …
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… Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document … Document Chinese (Simplified) Document Farsi Document French Document Korean Document …
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… hurt themselves. Falls are one of the main causes of injury and loss of independence in … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. …
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… vertigo . If you have Ménière's disease or benign paroxysmal positional vertigo (BPPV), … vertigo . If you have Ménière's disease or benign paroxysmal positional vertigo (BPPV), …
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… Fear of falling is common, but restricting physical activity and movement to avoid falls can cause … If you are a B.C. resident with a valid BC Services Card and you have taken at least five …
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… use them for support. Stand with your feet shoulder-width apart and your arms at your … lift your toes or heels. Be sure that your shoulders and hips move together. Do not bend … use them for support. Stand with your feet shoulder-width apart and your arms at your …
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… to do the exercise for a longer time or for more repetitions. When you first begin, it is … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. … to do the exercise for a longer time or for more repetitions. When you first begin, it is …
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… of the medicines that you take. Ask your doctor if the medicines you take can make you … sleepy. Either of these can lead to a fall. Find out if a treatment without medicine might … sleepy. Either of these can lead to a fall. Find out if a treatment without medicine might …
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… many babies have been seriously injured while using them. It is illegal to manufacture, … from water that has splashed out of the tub. Remove hazards from your home that might cause … to the flooring. You can use double-sided tape, foam backing, or a rubber pad on throw …
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… Overview During a hospital stay, you may have a … do to help prevent a fall while you're in the hospital. Plan ahead. If you and your family … help you prevent a fall. When you go to the hospital, bring non-skid socks, slippers, or …
