Search Results

1092 results found

Health topics
… Overview A balanced vegetarian diet can provide all the nutrients you need … if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian … eggs and dairy provides quality protein. A vegan diet requires careful planning. A …
Health topics
… or seeds (3 g to 8 g protein). 2 Tbsp (30 mL) peanut butter or other nut or seed butter (4 g … or wheat germ to yogurt. You can also: Spread peanut butter on a banana. Mix cottage cheese … or seeds (3 g to 8 g protein). 2 Tbsp (30 mL) peanut butter or other nut or seed butter (4 g …
HealthLinkBC Files
… before 2 years of age as they do not have enough fat and energy to support growth and … to pay attention to include iron, zinc, vitamin B12, omega-3 fatty acids, calcium and vitamin D. Plan meals and snacks …
Health topics
… Version for Breech Position Fallopian Tube Procedures for Infertility Fatigue During … Infertility: Thinking About Adoption Insemination for Infertility Insemination Procedures Interactive Tool: From …
Health topics
… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't …
Health topics
… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …
Health topics
… effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your … products made with whole milk. Eat mostly vegetarian meals. Make meals that include … products made with whole milk. Eat mostly vegetarian meals. Make meals that include …
HealthLinkBC Files
… Complications from constipation can include: Hemorrhoids Cracks or tears in the skin of the … Complications from constipation can include: Hemorrhoids Cracks or tears in the skin of the …
Health topics
… and parenting resources are Ministry of Health publications that support health professionals and families to raise … Best Chance is a reference guide for parents. Topics covered include pregnancy, birth and …
Health topics
… You'll also have your blood pressure and weight checked. The urine and blood tests are … Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation … to switch medicine or make other changes. But stopping medicine is not always the best …