137 results found
Health topics
… Overview If changing your alcohol use is a goal, then knowing what you'll … created a list of reasons to cut back or stop drinking. Nice work! Take a closer look at … for Identifying Reasons to Cut Down On or Stop Alcohol Use … Overview If changing your …
Health topics
… your doctor about them. Depression: Should I Stop Taking My Antidepressant? 1 Get the Facts … chance that you will have a relapse. If you plan to stop taking your medicine, talk with … You can: Eat healthy foods. Avoid alcohol. Get exercise. Get plenty of sleep. …
Health topics
… people succeed the first time they try to stop. A lapse or relapse is likely. A lapse is … to happen a few months after you've quit using drugs or alcohol. A lapse or relapse … to cause a relapse. Now you can make a plan to manage your triggers. You might need to …
Health topics
… If you're having problems staying with your plan, don't worry. You're not alone. You'll be … Did you meet your long-term goal and then stop? Good for you for meeting your goal! But … variety of foods in the right amount: Limit alcohol. Alcohol provides a lot of calories and …
Health topics
… of substance use disorder is that you keep using alcohol and other drugs even though you … become dependent on a drug until you try to stop taking it. People who are dependent on … who has been drinking or using drugs. Make a plan to get home safely. For example, choose a …
Health topics
… Condition Basics What is alcohol withdrawal? If you drink alcohol … cut down on how much you drink or suddenly stop drinking, you may go through some physical … drinking, talk to your doctor about how you plan to stop. It's important to tell your …
HealthLinkBC Files
… you and your developing baby if you drink alcohol when you are pregnant. Fetal Alcohol … missed your period, it is best to reduce or stop drinking until you find out if you’re … important to know it’s never too late to stop drinking. Every effort you make to reduce …
Health topics
… Actionset Overview A heart failure action plan gives you an easy way to check your … heart is being stressed, and know when to stop and rest. Check each day to see which … and foods with added sugar. Limit or avoid alcohol. Ask your doctor how much, if any, is …
Health topics
… Coma Respiratory arrest (when you stop breathing or have trouble breathing) Death … friends know your plans and stick to them Plan to get home safely. This includes planning … You’re struggling with mental health and are using it to cope Where to get help Alcohol and …
Health topics
… choose to drink a small amount of alcohol, plan breastfeeding around it to prevent alcohol … to breastfeed than not even if you do not stop smoking. Smoking and second hand smoke … It’s never too late to stop smoking or using other substances – it will benefit both …
