274 results found
Health topics
Overview If you struggle with frustration and anger related to trauma or loss, you may try to hide your feelings in the hope that they will go away. Unfortunately, intense feelings must be recognized …
Health topics
… flight." When you get angry, adrenaline and other hormones are released into the bloodstream. Then your blood pressure goes up, … you take . Certain medicines, such as blood thinners (anticoagulants), medicines that …
Health topics
Overview After a traumatic event, you may develop post-traumatic stress disorder (PTSD) . You may not feel close to people, or you may feel on edge. Your friends and family may tell you that you …
Health topics
… you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of …
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … and friends to see if someone wants to be active with you or cheer you on. If you have …
Health topics
… ways to manage your feelings and actions. Use one of the following resources if you are … social service agencies involved with child abuse investigation also offer services to … and Blood Spots Under the Skin Physical Abuse Sexual Abuse or Assault (Rape) Temper …
Health topics
… circumstances. Stages of changing behaviour Fitness: Getting around barriers to exercise … tips: Fitting physical activity into your day Fitness: Staying active when you have young … circumstances. Stages of changing behaviour Fitness: Getting around barriers to exercise …
Health topics
… Activity for Older Adults (Exercise is Medicine Canada) Seniors BC … We all face …
Health topics
… However, if you are afraid that you might harm yourself or someone else if you express … However, if you are afraid that you might harm yourself or someone else if you express …
Health topics
… Center Learn about mental and behavioural health Many people are affected by mental … questions. Get the information you need in topics such as: Depression . Bipolar Disorder … and Logical Consequences for Behaviour Nervous System Problems Night Eating Syndrome …
