2010 results found
Health topics
… Overview You don't have to abandon all your favourite recipes to eat healthier. Several small changes to your current recipes can often greatly lower the saturated fat and sodium in your diet. These small changes can make a big …
Health topics
… young children, and people with kidney disease should talk with a dietitian or their … young children, and people with kidney disease should talk with a dietitian or their …
Health topics
… and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … limit sodium to less than 2,000 mg each day. Healthy Eating: Eating Less Sodium Low-Salt …
Health topics
… of the Heart Heart and Circulation Heart Tests: When Do You Need Them? How the Heart … Angina Heart Attack: How to Prevent Another One Hemorrhagic Stroke Learning About a … of the Heart Heart and Circulation Heart Tests: When Do You Need Them? How the Heart …
Health Features
… from. Here are some ideas for adding new healthful foods to your holiday table: Serve a … tofu steaks For more ideas, check out these healthier holiday recipes from the Heart and … your classic holiday recipes to make them healthier, here are some ideas to get started: …
Health topics
… allergies, digestive problems, and eating disorders. To learn more, browse our Healthy … Weight Management Health Topics Medical Tests Make a Wise Decision Take Action … Health Topics Added Sugars Alzheimer's and Other Dementias: Maintaining Good Nutrition …
Health topics
… keep your heart strong and your blood vessels healthy. Learn how to improve heart function, … an existing heart condition. Eating for heart health Prevention Eating well helps protect … pages below for recommendations on a heart healthy diet: Healthy eating: Eating …
Health topics
… other high-fibre foods. Choose foods that are low in saturated fat, trans fat, and … every day. Dark green, deep orange, and yellow fruits and vegetables are especially … fat and cholesterol, try to choose the following foods: Lean meats and meat alternatives …
Health topics
… can happen in your leg arteries too. Our topics can help you see what tests, lifestyle … High Blood Pressure: Should I Take Medicine? Health Topics Medical Tests Make a Wise … Take Action Open/close information section Health Topics Abdominal Aortic Aneurysm …
HealthLinkBC Files
… week. Others might go 3 times per day. It’s more important to look for changes in the … seizure disorders and Parkinson’s disease Health conditions such as irritable bowel … that’s best for you. Remember to drink more fluids as well. Water is your best …
