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Mediterranean Diet

… Overview What is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of …
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Obesity Should I Use a Diet Plan to Lose Weight

… doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 … Your Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a … that will help you stay at a healthy weight. Diets almost never work, and they can cause …
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Weight Management Should I Use Over-the-Counter Diet Aids

… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 … facts Your options Use an over-the-counter diet aid to help you lose weight. Get to a … Key points to remember No over-the-counter diet aids have been proven to be both safe and …
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Diabetes Coping With Your Feelings About Your Diet

… interfere with your ability to follow your diet for diabetes. If you feel that certain … negative feelings about diabetes and your diet, you will be more likely to let go of … learn and successfully follow a healthy diet. Your feelings can also help you follow …
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Managing constipation with diet adults

… have been constipated for several days and diet changes have not helped You have intense … of stool in the large intestine How can my diet help with constipation? Fibre and fluids … Water is the best choice. Add fibre to your diet gradually over a few weeks. A sudden …
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Irritable Bowel Syndrome Controlling Symptoms With Diet

… can control their symptoms by changing their diet and easing stress. No specific foods … any one food group without talking with a dietitian. You need to make sure you are still … you need. How can you manage IBS with diet? Changing your eating habits You can …
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Vegan Diet

… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't …
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Following a Low-Fibre Diet

… Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). This diet slows down your bowels and gives them a …
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Kidney Disease Changing Your Diet

… as well as they need to. Changing your diet can help protect your kidneys. It can … some general ideas about how to follow the diet your doctor or dietitian recommends. Note : These diet tips …
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Heart Failure Eating a Healthy Diet

… Overview Why is diet important for heart failure? Diet is critical in the treatment of heart … well. Heart failure can become more severe if diet and medicine recommendations for heart …