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… own breathing. Mindful meditation, such as mindfulness-based stress reduction (MBSR), does not focus on a …
Health topics
… topic focuses on a kind of meditation called mindful meditation . This practice may help you relax and relieve stress. The goal of mindful meditation is to focus your attention on the things that are …
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… Topic Overview What happens when you are stressed? Stress is what you feel when you … exercises, massage, aromatherapy, yoga, or relaxing exercises like tai chi and qi gong. … Negative Thoughts: Getting Started Stress Management: Breathing Exercises for Relaxation …
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… Overview Can cancer pain be controlled? Cancer pain can be … changes. A doctor may use treatments such as radiation or surgery. These treatments can … such as surgery, radiation, and chemotherapy may also cause pain. Cancer treatments …
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… Learn more Antidepressants Cognitive Behavioral Therapy for Pain Management Exercise and … Medicines used for fibromyalgia include: Cyclobenzaprine. Antidepressants, such as … Medicines used for fibromyalgia include: Cyclobenzaprine. Antidepressants, such as …
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… Condition Basics What is binge eating disorder? Binge eating is an eating … disorder. But it seems to run in families. Cultural attitudes about body shape and weight … include bipolar disorder, depression, anxiety disorders, obesity, or problems with being …
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… headaches include: Antidepressants, such as amitriptyline. Seizure medicines, such as … Learn more Acupuncture Cognitive Behavioral Therapy for Pain Management Meditation … headaches include: Antidepressants, such as amitriptyline. Seizure medicines, such as …
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… through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the … and stamina. Practices like yoga and meditation can be helpful for people with … Risks Ayurvedic practices such as yoga and meditation can be safe ways to promote health. …
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… female reproductive system . These include endometriosis , adenomyosis , and uterine … of the female reproductive system , such as: Endometriosis . Adenomyosis . Uterine fibroids … may be used for menstrual pain or pain from endometriosis. High-dose progestin. It's …
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… Examples include eszopiclone (Lunesta) and zolpidem. Prescription depression or anxiety … Examples include eszopiclone (Lunesta) and zolpidem. Prescription depression or anxiety …