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Media and Your Child Making Choices

… the wider world. But it's important to manage your family's use of digital media. Too much … are full. Make sure your child gets plenty of activity away from screens. The more time kids … are full. Make sure your child gets plenty of activity away from screens. The more time kids …

Healthy Eating Making Healthy Choices When You Eat Out

… Actionset Overview For many people, eating out is a way to relax and socialize. But if … It's harder to make healthy food choices when you get too hungry. Think about your …

Helping Your Child Who Is Overweight

… use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your … chart from birth, this may be his or her healthy size and growth rate. He or she may … give your child an examination that looks for health problems that can cause weight gain. …

Healthy Eating Making Healthy Choices When You Shop

… Actionset Overview Healthy eating starts with smart food shopping. Here … will find pointers on how to make the most of your trip to the grocery store. Whether you …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …

Growth and Development Helping Your Child Build Self-Esteem

… in his or her actions, both in how as well as what he or she does. Although self-esteem … belief about himself or herself. Letting your child know that he or she belongs, is … love him or her for who he or she is, not for what he or she does. Make it a habit to show …

Your child and play from birth to 3 years

… 92a Child Development Series Play is a very important part of healthy … playing and having fun with others. Before 2 years of age, your child will offer toys and … File #92b Your Child’s Development from Birth to 3 Years HealthLinkBC File #92c Your …

Stress Management Helping Your Child With Stress

… feel that they have failed. How can you help your child with stress? Adults can help … are to: Try to reduce the amount of stress in your lives. Help them build positive coping … stress out. Reduce the amount of stress in your lives Acknowledge your child's feelings. …

How to Teach Your Child by Example

… As your child gets older, you can't choose or control the many types of role models in your … As your child gets older, you can't choose or control the many types of role models in your …

Helping Your Child Build Inner Strength

… stressful situations that life throws at us. Building inner strength begins with simple … other people Empathy is an important part of building inner strength. It means that a child … children are more likely to have problems building inner strength. They may have risk …