1523 results found
Health topics
… Actionset Overview Job stress comes in different forms. Small … long-term goal is to reduce stress by managing her frustration over things she can't …
Health topics
… But doing so can make your life easier, less stressful, and more meaningful. When you … How can you manage your time? You can start managing your time by prioritizing tasks, controlling procrastination, and managing your commitments. Prioritize tasks …
Health topics
… Topic Overview What happens when you are stressed? Stress is what you feel when you … help you win a race or finish an important job on time. But if stress happens too often … to help people take an active role in managing a health condition. Insomnia: …
Health topics
… There's a lot you can do to lower your stress when you have cancer. The key is to find one or two ways of coping with stress that work for you. Pick at least one … talking about your feelings can help reduce stress. And it may be easier to talk to …
Health topics
… Getting Started When you're feeling stressed, it can make it hard to maintain a … Be ready for disagreements. During times of stress, couples can be more likely to argue. … discuss it together. Be patient. People feel stress in different ways. What worries you …
Health topics
… Living with a house full of people can be stressful under the best of conditions. And it … to try. Keep moving. Exercise can help reduce stress. Have a family dance party. Set family … better. Limit media time. It's easy to feel stressed when you spend too much time watching …
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… Stress is a normal response to dealing with … you are prepared for stressful situations and jobs you need to do Manage your time to fit in … children or family help out with chores and jobs they are capable of to reduce your …
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… Even young children can feel worried and stressed. Stress can come from outside, such as family, … expect too much of themselves and then feel stressed when they feel that they have failed. …
Health topics
… Topic Overview What is PTSD? Post-traumatic stress disorder (PTSD) can occur after you … to help people take an active role in managing a health condition. Depression: … ). You can find help with treatment, jobs, housing, and sexual assault. Tests and …
Health topics
… Problem-solving can help you overcome complex stressful events. Here are the basic steps you … if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make …
