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… work roles. Being unsure about your duties or how your job might be changing can lead to … or ergonomic problems, can cause stress. How to get started Any job can have stress, … Pat yourself on the back. Don't forget to give yourself some positive feedback. If you …
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… Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 … & Christine R. Maldonado PhD - Behavioral Health This information does not replace … Psychiatry Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 …
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… of short-term stress are normal. Long-term (chronic) stress is caused by stressful … symptoms worse. Heart. Stress is linked to high blood pressure, abnormal heartbeat … fertility, erection problems, problems during pregnancy, and painful menstrual periods. …
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… Overview There's a lot you can do to lower your stress when you have cancer. The key is … for you. Pick at least one you can do when your energy is low. Try different things until … guided imagery. Sometimes just talking about your feelings can help reduce stress. And it …
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Getting Started When you're feeling stressed, it can make it hard to maintain a healthy relationship. Here are some ideas on how to cope. Be open about your feelings. Try not to bottle up your …
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Getting Started Living with a house full of people can be stressful under the best of conditions. And it can be especially challenging during some life events, like a move or an illness. There may be …
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… influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar … or manage the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise … minute stress and running behind Increase physical activity Regular physical activity is …
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… Childhood isn't all fun and games. Even young children can feel worried and stressed. … Just like adults, children may expect too much of themselves and then feel stressed when they feel that they have failed. How can you help your child with stress? …
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… your local phone book or provincial website for resources on getting help in your area, or … (PTSD). You and your doctor will discuss the best treatment for you. You may have to try a … loved one may be angry at times. Learn the best way to talk with your loved one. Be …
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… as the need to look for another job, earn money for your family, and make other … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen … as the need to look for another job, earn money for your family, and make other …