64 results found
Health topics
… Actionset Overview Job stress comes in different forms. Small … long-term goal is to reduce stress by managing her frustration over things she can't …
Health topics
… Overview What happens when you are stressed? Stress is what you feel when you have to handle … help you win a race or finish an important job on time. But if stress happens too often or … to help people take an active role in managing a health condition. Insomnia: …
Health topics
… Topic Overview What is PTSD? Post-traumatic stress disorder (PTSD) can occur after you have … to help people take an active role in managing a health condition. Depression: … sports, painting or writing, or a rewarding job. Identify your beliefs to keep you …
Health topics
… Stress is a normal response to dealing with … challenges in daily life. In the short term, stress can help you perform better under pressure, but constant stress can pose problems for your health. …
Health topics
… if you have just been laid off from your job, you need to identify: Behaviours, such as the need to look for another job, earn money for your family, and make other … Information Dealing With Negative Thoughts Stress Management Credits Current as of: …
Health topics
… works, and what life is about. It can cause stress when a long-held belief is challenged or … Are any of your values in conflict with your job, friendships, or relationships? Your goals … Are any of your values in conflict with your job, friendships, or relationships? Your goals …
Health topics
… for most of his work day. "I love my job, but it can be stressful. I hold my stress in my shoulders and neck. My shoulders … for most of his work day. "I love my job, but it can be stressful. I hold my stress …
Health topics
… you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted … For example: Maybe you're upset about a job review at work. Your boss praised several … Muscle Relaxation Stress Management: Managing Your Time Stress Management: Reducing …
Health topics
… time. Symptoms are sometimes triggered by stress or changes, such as going away to … least 6 months. You have problems doing your job right or dealing with other people or … life skills such as learning to communicate, managing frustration, and coping. It may …
Health topics
… work or activities that put a lot of stress on the joint. What are the risks? … pains I would feel after a long day on the job didn't worry me. I would take a couple of … was long and hard, but I'm back on the job. I even feel good enough on the weekends to …
