3144 results found
Health topics
… too far to go back now." Related Information Alcohol: Drinking and Your Health Drug Use and … too far to go back now." Related Information Alcohol: Drinking and Your Health Drug Use and …
Health topics
… Overview Deciding to make healthy changes is a big step. Maybe you're … Information Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking …
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… you. You've planned for this change. You have your larger plan and smaller steps defined. … make it easier to manage temptation, track your progress, and keep things positive and … foods, like sugars or carbs. Keep simple, healthier snacks or gum on hand that will help …
Health topics
… So he asked Rosa for help. "It was just the support I needed," he says. Rosa told him it … pressure, you should ask for help from your family. Or maybe from a friend. I cannot tell … So he asked Rosa for help. "It was just the support I needed," he says. Rosa told him it …
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… that asking themselves questions and thinking about their answers helps them figure out what … want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, … Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Credits Current as of: …
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… Throughout your life you will have to make health decisions for yourself and your family. … And in general, people who work with their doctors to make health decisions are happier … you want to share in making the decision. Ask your doctor to clearly state the decision …
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… Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - … & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …
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Maggie's Story Maggie lost some weight a few years ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat enough food, so she was hungry. And she denied herself …
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Get started Making healthy meals doesn't have to take a lot of time or require complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, healthy food. It's …
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … If your goal is simply to improve your food choices or lose a modest amount of …
