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… Making a Change That Matters … Overview Almost everyone wants to change or improve some part of his or her life. … needs to change." Planning for a Change That Matters : "I know what hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make …
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… Making Your Change Happen … Overview So you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and smaller …
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… Planning for a Change That Matters … feeling hopeful, excited, and ready for the change. Or maybe you're nervous or worried that … be a big help. Here are some ideas for making a plan. Think about what the change will …
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… Maggie's Story: Making Changes for Her Health … "So it became much more of a lifestyle change than a temporary diet. The idea that … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also …
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… Thinking About a Change? … to do. This can be especially true when the change involves tobacco, a drug, alcohol, or … about your behaviour and the idea of making changes. Instead, think about who you … roles? Think about your answers. How would making a healthy change affect who you are and …
HealthLinkBC Files
… B.C. Ministry of Environment and Climate Change Strategy: Air …
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Helping you make it happen …
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… as they age. Age alone is no reason to change the sexual practices that you have … enjoying sex. Physical and emotional needs change with time and circumstance. Intimacy and …
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… . If you choose active surveillance, you can change your mind at any time and have surgery … 4 times a week, eating a healthier diet, and making sure I get good sleep. I'm also doing … for now, I'm cancer-free. Rodney, 67 What matters most to you? Your personal feelings are …
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… Actionset Overview So you've decided to change your eating habits. Great! Have you thought about getting support in making this change? Having the support of … you eat—support gives you a better chance of making the change work. Support can come from …
