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… to exercise a little bit every day. Get some type of aerobic exercise, such as walking, … to exercise a little bit every day. Get some type of aerobic exercise, such as walking, …
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… shots. Try medicines, physiotherapy, and home treatment instead. Key points to remember … Primary Medical Reviewer Adam Husney MD - Family Medicine Primary Medical Reviewer Kathleen Romito MD - Family Medicine Primary Medical Reviewer …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… of treatment. It can help you regain some functions that the injury took away and learn … of treatment. It can help you regain some functions that the injury took away and learn …
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… than a few months. Sometimes it can last for years. What causes it? Causes of low back pain … in one or both legs. How is it diagnosed? Your doctor will do a physical examination and … Osteoarthritis Scoliosis in Children and Teens References Citations Mu J, et al. …
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… Overview A back school teaches you practical information … which may improve how well you manage low back pain. Back school works only as well as you …
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… to the inflammation by increasing blood flow to the area and stimulating repair in the area. This may reduce pain. Usually a person has a series of … alone may not be helpful for chronic low back pain. But they may reduce pain and help …
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Overview For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make back pain worse. Sitting can make it worse …
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… that heat will help decrease low back pain. There is little proof that cold will … try heat or cold for low back pain. Heat to relieve low back pain Apply heat for 15 to 20 … set on low or medium, never on high. Ice to relieve low back pain Ice and cold packs can …
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… or tingly. Watch closely for changes in your health, and be sure to contact your doctor if: … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …