1370 results found
Health topics
… Story Izzy's story: Living with the DASH diet "I'm a believer!" That's the proclamation … disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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… The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and …
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… foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a … diet with 1,500 mg of sodium. This is a menu for one day. Breakfast 3/4 cup (175 mL) … foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a …
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… can happen in your leg arteries too. Our topics can help you see what tests, lifestyle … High Blood Pressure: Should I Take Medicine? Health Topics Medical Tests Make a Wise … Home Treatment Compression Stockings for Varicose Veins Congenital Heart Defect Types …
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… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
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Condition Basics What is high blood pressure? Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It's normal for blood pressure to go up and down throughout …
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… Learning Center Learn about high blood pressure Blood pressure is a measure of how …
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… part of Dawn's program was setting realistic goals that she could turn into … work for me." Changing her thinking about food Changing how she thought about food also … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Current as of: March 1, 2023 …
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… over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get … These days, exercise is a regular part of her life and her family's life. "We ride bikes. We do a lot of outdoor …
Health topics
… class where she learned how diet and activity can help her manage her blood sugar. … and talk about how we're doing, what we're eating. And we swap recipes. It's really fun, … from them." She loves trying out recipes for healthy eating and is always on the lookout …
