4373 results found
Health topics
… They stop when they're full. When we try to control how much children eat, we interfere … or trying a new food). If you serve dessert, consider it part of the meal, not a treat to … They stop when they're full. When we try to control how much children eat, we interfere …
Health topics
… eating will help you feel your best and have plenty of energy. And it is one of the … are your reasons for changing how you eat? To have more energy or lose weight? It may help … Pack a healthy lunch and snacks for work. Have friends or family try a healthy meal with …
Health topics
… Overview So you've decided to change your eating habits. Great! Have you thought about … eat, but you need to talk to them about it. Tell your family and friends why you're making … to eat healthier foods and be closer to a healthy weight than those who don't. You may …
Health topics
… in otherwise healthy children for several reasons. Infants are born liking sweet tastes. … in otherwise healthy children for several reasons. Infants are born liking sweet tastes. …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be … hard to know what healthy eating means. Our topics can teach you how to eat well, whether …
Health topics
… eating healthy every day. If you're having problems staying with your plan, don't worry. … eating healthy every day. If you're having problems staying with your plan, don't worry. …
Health topics
… she would go back to her old eating habits, and her weight would go back up. She … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … a failure if something didn't work with her lifestyle. "I didn't try to completely redo my …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
Health topics
… addition to teaching children good eating and activity habits, you can also teach them some … foods. Be active. Help your children find physical activities and hobbies they enjoy. … example: Don't have sex until you're ready, physically and emotionally. Always use …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
