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Health topics
… Overview Good nutrition is important for older adults to help them stay strong and … as you get older, it can be harder to eat in healthy ways. If you have health problems or … problems older adults have with healthy eating, along with some ideas for how to solve …
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… Why is it important to eat well as I age?  Eating well can help you stay healthy, strong and independent as you age, … slow or reverse frailty. Frailty is when older adults have reduced function and health. …
Health topics
… Overview  Eating well and being active can help you stay healthy and strong, as well as prevent and … active throughout life, especially as an older adult, is essential to healthy aging. It …
Health topics
… Basic Care Dental care for older people is much the same as for younger … need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: … gums that bleed after brushing or after eating hard foods, such as apples. See a …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … Teach them simple, healthy recipes. Let older children help you with shopping. Use it …
Health topics
… Overview Growing older often means getting tired faster and … by encouraging your loved one to have a healthy lifestyle and stay connected. You can … habits as possible. These habits include: Eating right. Staying active. Keeping the mind …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety … hours or less a day for children 5 years and older. footnote 2 And it's best for children …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … Heart Healthy Eating Healthy Eating and Older Adults Healthy Eating Basics: Building …
Health topics
… Overview A fever is the body's normal and healthy reaction to infection and other … Oral temperatures are usually taken in older children and adults. Normal body … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or …
Health topics
… heart health. These recommendations are for healthy adults at least 18 years old. These … and foods with added sugar. When you are eating away from home, try to follow these … Some people may have special dietary needs. Older adults, young children, and people with …