681 results found
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning new …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be hard …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, …
Health topics
… Overview So you've decided to change your eating habits. Great! Have you thought about … to eat healthier foods and be closer to a healthy weight than those who don't. You may be … or refrigerator shelf that is just for healthy foods that you want to eat. When you're …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does … . Learn how we develop our content . … Healthy Eating: Eating Less Sodium … Actionset …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods …
Health topics
… Overview To stay at a healthy weight and prevent disease, Canada's … that you make it a habit to eat a variety of healthy foods each day, limit highly processed … regularly, you can start to make healthy eating a pattern. Patterns of healthy eating …
