2156 results found
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… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … experience of getting older. What is healthy aging? As you journey through life, your … Loneliness Spirituality and Your Health Stop Negative Thoughts: Choosing a Healthier …
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… Overview What is healthy aging? Healthy aging means staying well as you … are common. Your metabolism slows over time. This means that your body needs less …
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… well as I age? Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
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… that you can talk to your doctor about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 …
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… as we age. There are ways that we can support healthy aging and maintain our mental capacities. … to think and reason, and your reaction times Include at least 150 minutes of moderate …
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… you actually consume. Effects of alcohol on aging bodies As we get older, our bodies … demands excellent vision and fast reaction times. Drinking alcohol decreases brain … Mental Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … …
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… They stop when they're full. When we try to control how much children eat, we interfere … or trying a new food). If you serve dessert, consider it part of the meal, not a treat to … They stop when they're full. When we try to control how much children eat, we interfere …
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… Overview In most healthy adults, pleasure and interest in sex … that you abstain from sex for only a brief time following a heart attack. If you have … Dysfunction) Female Sexual Problems Healthy Aging Massage Therapy Menopause and …
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… because alcohol can also dehydrate you. How can you make healthy choices when you eat … at home. This doesn't mean that you have to give up ordering dessert. But you may want to … meals lower in fat Before you order, find out how the food is prepared. Foods that are …
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… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
