66 results found
Health topics
… Overview Why is fibre important? Eating a diet high in fibre is … of water to work properly. If your diet has enough fibre in it, your stools should become … . Learn how we develop our content . … Getting Enough Fibre … Overview Why is fibre …
HealthLinkBC Files
… causes of constipation include: Not eating enough fibre Not drinking enough fluids Not getting enough physical activity Ignoring the …
Health topics
… is all you need. This includes slowly adding fibre to your meals, drinking more water, and … Constipation: Keeping Your Bowels Healthy Getting Enough Fibre Pregnancy: Hemorrhoids and …
HealthLinkBC Files
… active, eating nutritious foods and getting enough protein can help Having a smaller … more often. Fluids, physical activity and fibre can help Your body’s ability to use or …
Health topics
… a stool. Slow transit constipation Lack of fibre is a common cause of constipation. Other … fruits, vegetables, and whole grains; and getting some exercise every day. Yes Tried home … Moderate pain (5 to 7) : The pain is bad enough to disrupt your normal activities and …
Health topics
… hemorrhoids work for most people: Eat more fibre, drink more fluids, use a stool softener, … matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a … understood Key concepts that may need review Getting ready to act Patient choices What …
Health topics
… starts to eat more adult foods. Not drinking enough fluids. Sometimes the normal amount of … concerns (for example, if symptoms are not getting better as you would expect). You may … prunes each day. Add baby foods with a high fibre content. High-fibre foods include cooked …
Health topics
… the lower part of the bladder may not have enough support. Keeping urine in the bladder is … one alcoholic drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. … by: Limiting caffeine and alcohol. Getting to and staying at a healthy weight. …
Health topics
… how much and when you eat. Eating more fibre can help some people who have spinal cord … the symptoms and watch for them. Learn more Getting Enough Fibre Spinal Cord Injury: Autonomic …
Health topics
… pain Has the pain: Gotten worse? Pain is getting worse Stayed about the same (not better … Pain is unchanged Gotten better? Pain is getting better Has the pain lasted for more … that you cannot control. Any event forceful enough to badly break a large bone (like an arm …
