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… D increases the amount of calcium in your blood. If this happens, you can become … D increases the amount of calcium in your blood. If this happens, you can become …
Health topics
… women begin to lose bone mass. If over time your bones thin so much that they become … a diet rich in calcium and vitamin D and taking a daily vitamin D supplement. Calcium … Ask your doctor what is right for you. Be careful not to take more than you need. …
Health topics
… acid? Folic acid is one of the B vitamins your body needs for good health. The vitamin … You could get too much of the other substances that are in the multivitamin. Folic … disclaims any warranty or liability for your use of this information. Your use of this …
HealthLinkBC Files
… intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 months 260 mg 1 to … and dairy products such as yogurt and cheese Fortified plant-based beverages such as fortified soy beverage Tofu made with calcium …
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… 2 milligrams of iron per serving. Some have more. footnote 3 Fruits Apricots (dried), 1/4 … need. Depending on your health, you may need more or less of it in your diet. Related … 2 milligrams of iron per serving. Some have more. footnote 3 Fruits Apricots (dried), 1/4 …
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… a diet high in fibre is thought to help prevent constipation and its related problems. … a diet high in fibre is thought to help prevent constipation and its related problems. …
HealthLinkBC Files
… or have specific medical conditions, your health care provider may suggest you take more … can help you meet your needs. In addition, Health Canada recommends the following two … (NPN). A NPN means the supplement meets Health Canada's safety standards for natural …
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… You can be reassured that your baby is eating enough and is well nourished when he or she: … You can be reassured that your baby is eating enough and is well nourished when he or she: …
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… you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have healthy eating habits find it hard to get all …
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… foods include kale, broccoli, and bok choy. You can also get calcium by eating the soft … disclaims any warranty or liability for your use of this information. Your use of this information means that you