3634 results found
Health topics
… Overview Exercise is about more than physical health. It may also help with your emotional and mental health. For example, it may help reduce … feel depressed or anxious or have a mental health problem. But being active often may …
Health topics
… some common reasons teens don't get mental health care, and some ideas to get around them. "I don't understand what mental health care is." Mental health care means getting treatment for issues …
Health topics
… Center Learn about mental and behavioural health Many people are affected by mental … questions. Get the information you need in topics such as: Depression . Bipolar Disorder … and Logical Consequences for Behaviour Nervous System Problems Night Eating Syndrome …
Health topics
… anxiety or panic attacks. Anxiety Anxiety: Stop negative thoughts Panic attacks and panic … actions to reduce and manage stress Stress management Mindfulness-based stress reduction …
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… If you are close to someone with a mental health condition, you're probably wondering … you can do to help keep your relationship healthy. Learn about the condition. … them. But you might let them know that you care about how they feel. Offer to help when …
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… is estimated that 1 in 5 Canadians experience mental illness in a year. The most prevalent mental illnesses are mood and anxiety disorders. Mental illness can impact a person's ability …
Health topics
… are at a higher risk for developing medical conditions, such as diabetes. Getting enough … are at a higher risk for developing medical conditions, such as diabetes. Getting enough …
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… Overview If you have a mental health problem, you may worry about what other … is enough to cause concern. Mental health problems can include bipolar disorder , … have a mental health problem themselves. Are nervous around you. You may feel shame or …
Health topics
… know what to do when you're in the midst of a crisis, so it's helpful to think ahead. These … are many places to turn when you're in a crisis. These are just a few ideas. You may … a week If you or someone you know talks about suicide, self-harm, a mental health crisis, a …
Health topics
… Overview Inpatient mental health treatment means that a person stays … It's common for someone to go to a mental health hospital for this treatment. Or they … a general hospital that has a separate mental health unit. A hospital stay may be voluntary. …
