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… long, slow stretches. Related Information Osteoarthritis Credits Current as of: November … long, slow stretches. Related Information Osteoarthritis Credits Current as of: November …
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… You might also think about using assistive devices, such as splints or braces, for a … joints hurt, try to rest them. Use assistive devices that can help you do your daily … You might also think about using assistive devices, such as splints or braces, for a …
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… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
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… includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore … pain and continue to lead an active life. Health Tools Health Tools help you make wise health
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… Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Anne C. … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… or standing. Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will …
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Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. Use the largest joints or strongest muscles to do things. When you lift a heavy object off the …
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… Medical Review: Anne C. Poinier MD - Internal Medicine E. Gregory Thompson MD - Internal Medicine Martin J. Gabica MD - Family Medicine Kathleen Romito MD - Family Medicine
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Surgery Overview Osteotomy ("bone cutting") is a procedure in which a surgeon removes, or sometimes adds, a wedge of bone near a damaged joint. This shifts weight from an area where there is damaged …
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… Overview Most people find osteoarthritis to be a nuisance that … complications. Possible complications of osteoarthritis include: Rapid, complete … to loss of stability. Pinched nerve (in osteoarthritis of the spine). Related …