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… Actionset Overview Depression is an illness that makes a person … But you may also need medicine and therapy. Negative thoughts can make depression worse or … thinking to cope with depression? Notice and stop your thoughts The first step is to notice …
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… your life. A technique called thought-stopping can help you stop unwanted thoughts. … or idea is not the same thing as replacing a negative thought with a helpful thought that … that made you laugh. Related Information Depression Generalized Anxiety Disorder Panic …
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… Topic Overview Stop Negative Thoughts: Choosing a Healthier Way of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves …
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… that you can succeed. If you tell yourself negative things—"I can't do this. Why … be harder. But if you encourage yourself with thoughts like "I can do this," you can raise … to reach a healthy weight? Notice and stop your thoughts The first step is to notice …
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… can help you prevent or control anxiety. Negative thoughts can increase your worry or fear. … thinking to cope with anxiety? Notice and stop your thoughts The first step is to notice …
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… that you can talk to your doctor about them. Depression: Should I Stop Taking My Antidepressant? 1 Get the Facts … Get the facts Your options Stop taking your depression medicine. Keep taking it. Key …
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… eating disorder often become preoccupied with negative thoughts about themselves. It is often hard … thoughts. Although it is impossible to stop all negative thoughts, you can reduce …
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… Overview What exactly is a negative thought? Suppose a co-worker or a … days, weeks, or even longer, you're having negative thoughts. Negative thoughts can make you feel …
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… that you can talk to your doctor about them. Depression: Should My Child Take Medicine to … might include problems with substance use or thoughts about death. Suicide attempts in … and the FDA do not recommend that people stop using these medicines. Instead, people …
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… from having a mental health problem, such as depression. These problems can be treated. … more often or are more severe. Learn more Stop Negative Thoughts: Choosing a Healthier Way of …