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Actionset Overview Depression is an illness that makes a person feel sad or hopeless much of the time. It's different from feeling a little sad or down. Depression can be treated with counselling or …
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… seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead … seconds. If the upsetting thought comes back during that time, shout "Stop!" again. Instead …
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… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
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… every day. After a while, it will come naturally. How can you use healthy thinking to … Focusing on the negative: This is sometimes called filtering. You filter out the good and … then you're not giving yourself credit for all the great things you did that week. …
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… best ways to practice stopping, asking, and choosing your thoughts. It makes you aware of … best ways to practice stopping, asking, and choosing your thoughts. It makes you aware of …
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… one that costs less. At least half of people who have depression will get it again. … can help you treat depression. You can: Eat healthy foods. Avoid alcohol. Get exercise. … really good. I wanted to see if I could stay healthy without the medicine. I am still going …
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… It is often hard for them to think healthy or balanced thoughts. Although it is … with a few simple techniques. Remember that your goal is to feel better with each passing … Every day make one encouraging statement to yourself. For example, say to yourself, "Every …
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… sad and anxious. They take the joy out of life-and they can take a toll on your physical … used to be" or "This is the beginning of the end for me." That will probably make you feel … avoid stomach problems, insomnia, and back pain. Make you feel happier and more …
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… depression. Your child's doctor may do some tests to help rule out physical problems, such … depression. Your child's doctor may do some tests to help rule out physical problems, such … depression. Your child's doctor may do some tests to help rule out physical problems, such …
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… A family history of suicide attempts or completed suicide A personal or family history … Female Why do we ask this question? The medical assessment of symptoms is based on the … you take . Certain medicines, such as blood thinners (anticoagulants), medicines …