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Compression Stockings How to Use Them

… Actionset Overview Compression stockings: Help improve blood flow. Help keep … in the legs. Help relieve symptoms caused by varicose veins, skin ulcers, and deep vein …

Compression Stockings for Varicose Veins

… Overview Compression stockings can improve blood flow and help relieve the symptoms of varicose veins . Specially fitted, or graduated, …

Sprained Ankle Using a Compression Wrap

… care of your sprained ankle is critical. A compression wrap helps decrease swelling. If … may help your ankle feel better. Applying a compression wrap is easy and can be done at … your ankle from moving (immobilizer), over a compression wrap. This can help prevent …

Statins Should I Take Them to Prevent a Heart Attack or Stroke

… Statins: Should I Take Them to Prevent a Heart Attack or Stroke? 1 Get the Facts 2 … take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this … strongly recommended for people with these conditions. Key points to remember Statins can …

Blood Thinners Other Than Warfarin Taking Them Safely

… Actionset Overview Blood thinners are medicines that help prevent … seek medical care right away if: You have new bruises or blood spots under your skin. You have a nosebleed. …

Substance Use Disorder Dealing With Teen Substance Use

… Urge your teen to be open too. Try not to use harsh, judging words. In most cases, an … or a psychiatrist. Finding signs of substance use at an early age is important. That's because early substance use may: Increase the risk …

Rest Ice Compression and Elevation RICE

… healing and flexibility with RICE—Rest, Ice, Compression, and Elevation. Rest. Rest and … any prolonged activity or vigorous exercise. Compression. Wrap the injured or sore area … healing and flexibility with RICE—Rest, Ice, Compression, and Elevation. Rest. Rest and …

Breathing Problems Helping a Child Use a Metered-Dose Inhaler and Mask Spacer

… that some younger children find hard to use. But a mask spacer that fits over the … mouth and nose can make the inhaler easier to use. Using an MDI with a mask spacer: Helps … effects of the medicine. May let your child use less medicine than is found in a pill but …

Harm reduction for families caregivers and friends of people who use substances

… to health and social services Should families, caregivers and friends be concerned … for loved ones who use substances. How can families, caregivers and friends reduce harm … may not want supports at this time How can families, caregivers, and friends reduce harm …

How to take a temperature Children and adults

… degree of a fever does not always indicate how serious an illness is, but rather the … to hold the thermometer under their tongue long enough: Carefully place the tip of the … doing so and a health care provider has shown you how to do it safely: Cover the silver …