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… real benefits over time. Within a few hours, your blood pressure will go down and you'll … They get sick less often and heal faster. Quitting has other benefits. Your taste and … do as a reward to help you quit? Learn more Committing to Quitting: Your Quit-Tobacco Plan …
Health topics
… Learning Center Learn about quitting smoking Quitting smoking isn't easy. … quitting is the best thing you can do for your health. Smoking increases your risk for … Health Topics Assess Your Tobacco Use Committing to Quitting: Your Quit-Tobacco Plan …
Health topics
… Getting Started You've made up your mind that you want to quit using tobacco. … staying tobacco-free. Name your reasons for quitting. Knowing why you want to quit can help … . Learn how we develop our content . … Committing to Quitting: Your Quit-Tobacco Plan …
Health topics
… you or that leads you to harm others, like your family or friends, is called substance use … Drug Problems . Drug Use and Your Health . Quitting Smoking . Quitting Smoking: Helping … for Alcohol Problems Cannabis Cocaine Committing to Quitting: Your Quit-Tobacco Plan …
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… Learning Center Learn about your lungs and airways Healthy lungs allow you … a Child Who Has a Respiratory Illness Committing to Quitting: Your Quit-Tobacco Plan Common …
