1137 results found
Health topics
… you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have healthy eating habits find it hard to get all …
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… vitamin D also helps muscles, nerves and the immune system work properly. Where can I get … vitamin D also helps muscles, nerves and the immune system work properly. Where can I get …
Health topics
Topic Overview Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your bones and muscles—including your heart—healthy and strong. …
Health topics
… Bone thinning occurs as part of aging. After age 30, men and women begin to lose bone … loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D … critical for women in the first few years after menopause . During this time, bone mass …
Health topics
… health conditions. You may have some vision tests, including an ophthalmoscopy, visual acuity test, or Amsler grid test. These tests let your doctor check for …
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… may develop cirrhosis. Cirrhosis damages your liver, causing it to not work well. Is … meat, ground turkey, fish fillets or shrimp When you have the energy to cook, make more … about other treatment options. Do I need to take vitamin and mineral supplements? Maybe. …
Health topics
… 1.8 mcg Age 14 and older: 2.4 mcg During pregnancy: 2.6 mcg While breastfeeding: 2.8 … 1.8 mcg Age 14 and older: 2.4 mcg During pregnancy: 2.6 mcg While breastfeeding: 2.8 …
Health topics
… six months – with one notable exception being Vitamin D. Health Canada recommends all … breastfed healthy, full term babies get a vitamin D supplement of 400 IU every day, from birth …
Health topics
… isn't getting enough to eat? Talk to your healthcare provider before you try adding … of milk your baby needs. Check with your health care provider Some babies may need … for a medical reason. Check with your health care provider before offering …
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… How do I get enough iron if I'm pregnant? During pregnancy, more iron is needed to … How do I get enough iron if I'm pregnant? During pregnancy, more iron is needed to …
