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Choosing a Vitamin and Mineral Supplement

… Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral supplement …

Vitamin D and your health

… 68n Nutrition Series Why do I need vitamin D? Vitamin D helps your body absorb … D? You can get vitamin D from food and supplements. Your body can also make vitamin D … age of 50 years What should I look for when choosing a vitamin D supplement? Choose a …

Getting Enough Calcium and Vitamin D

… Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb … current medical problems. Related Information Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis …

Healthy Eating Taking Calcium and Vitamin D

… by eating a diet rich in calcium and vitamin D and taking a daily vitamin D supplement. Calcium is found in many foods. …

Age-Related Macular Degeneration

… can sometimes develop into wet AMD. Certain vitamin and mineral supplements may help slow vision loss. … about the risks. Learn more Antioxidants Choosing a Vitamin and Mineral Supplement …

Healthy eating for chronic hepatitis

… give you important nutrients like protein, vitamins and minerals. What if I have extra weight? If you … Do I need to take vitamin and mineral supplements? Maybe. People with hepatitis may …

Vitamin B12 Deficiency Anemia

… Condition Basics What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a blood … your doctor will prescribe vitamin B12 supplements. These might be pills or shots. …

Vitamin D Supplements for Breastfeeding Babies

… six months – with one notable exception being Vitamin D. Health Canada recommends all … breastfed healthy, full term babies get a vitamin D supplement of 400 IU every day, from birth …

Learn more before you supplement with formula

… common reason that parents give their baby a supplement is because they worry their baby is … care provider Some babies may need formula supplements for a medical reason. Check with … your health care provider before offering supplements. Giving your baby an unneeded …

Iron and your health

… Series Why is iron important? Iron is a mineral that your body uses to make … a variety of iron-rich foods and take a multivitamin supplement with 16 to 20 mg of iron every day. …