1153 results found
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… draws nearer, learn and practice controlled breathing techniques for pain management during childbirth. Concentrating on your breathing …
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… Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your … sure you're ready when the time comes. Slow breathing Breathe in through your nose (or …
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… Learning Center Learn about pregnancy and childbirth Whether you are thinking about … Breastfeeding: Tobacco, Alcohol, and Drugs Breathing Techniques for Childbirth Breech Position and …
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… Overview Your pain relief choices for childbirth may include medical and non-medical … or epidural anesthesia. Massage and focused breathing are some of the non-medical options. … feel a sense of control during labour. These techniques include: Support. Having a support …
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… options that can help with pain during childbirth. Some examples include breathing in a rhythm and getting a massage. … Non-medical pain relief includes: Breathing techniques. Breathing in a rhythm can distract …
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… Overview A childbirth education class can teach you and … you about proper diet and exercise. Show you techniques for relaxation, muscle control, and breathing during labour and delivery. There …
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… for every woman. The first weeks after childbirth also are a time to bond with your … and overwhelmed during the first weeks after childbirth. Take it easy on yourself. Try to … "baby blues" during the first few days after childbirth. The "baby blues" usually peak …
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… delivery because they can slow the baby's breathing. Side effects The most common side … That's because they can affect a newborn's breathing. They can also make the baby sleepy … Pregnancy: Should I Have an Epidural During Childbirth? Vaginal Birth After Caesarean …
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… the morning or just before you fall asleep. Breathing exercises can help you relax, … it does when you are already relaxed. Deep breathing is one of the best ways to lower … stressed, such as increased heart rate, fast breathing, and high blood pressure, all …
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… if you have problems pressing the inhaler and breathing in at the same time. If you are … of medicine into the spacer and then start breathing in slowly and deeply. (Press first, … people may find this too hard to do. Start breathing in and press on the inhaler: Step 5 …