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… other loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic … do both. You can think of this in terms of boosting your metabolism. To boost your …
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… Knowing what to expect can help you stay as healthy as possible. What health problems can happen after menopause? Your risks for some health problems increase after menopause. Your …
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… have early, frequent successes. Support from family and friends can go a long way toward … gardening. Quick Tips: Getting Active as a Family Quick Tips: Getting Active at Home Be … most people do—get support. Talk to your family members and friends to see if someone …
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… Actionset Overview If you have COPD, you may have little appetite or feel too … is important. That's because food: Provides your body with the energy it needs to … the nutrition you need. But if you have other diet limitations, talk with your doctor or a …
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… Actionset Overview Crohn's disease and ulcerative colitis are types of inflammatory bowel disease. What you eat doesn't increase the inflammation that causes your disease. But some types of foods, such as …
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… Overview The typical toddler likes to crawl, walk, run, climb, and … skills. Here are some ways you can help your toddler grow in strength and … the park, visit any place where a toddler is safe to move around freely and explore the …
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… Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding them. Pay attention to symptoms that …
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… 68o Nutrition Series Why is protein important? Protein is an essential nutrient for your … and is found in many foods. Your body uses protein for energy and to: Build and repair …
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… you need to be especially careful to protect your feet from injury. These tips can help. … with hard soles and good support. Keep your shoes next to your bed. Slip them on your … Hone MD - Endocrinology, Diabetes and Metabolism Current as of: March 1, 2023 …
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… with your ability to follow your diet for diabetes. If you feel that certain foods, such as chocolate cake, are "bad," you … After you accept your negative feelings about diabetes and your diet, you will be more …
