2548 results found
Health topics
… rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He … his dad had logged 2,400 kilometres (1,500 miles). "It's just a testament to his … rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He …
Health topics
… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … but not really [be] able to stick with it because it was too strict." "I finally realized it … to cross-country ski. I like to hike. And quite frankly, it was getting harder and …
Health topics
… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
Health topics
… hard and training a new employee. She was enduring long meetings. She and her husband had … hard and training a new employee. She was enduring long meetings. She and her husband had …
Health topics
… feeling smaller and smaller." Ravi had slipped into depression. The link between … feeling smaller and smaller." Ravi had slipped into depression. The link between …
Health topics
… and others in his family also had heart disease. John's doctor told him that his … and others in his family also had heart disease. John's doctor told him that his …
Health topics
… or get a kid's meal if she is at a fast-food place. Eating her vegetables. "I love all … Diabetes Educator This information does not replace the advice of a doctor. Healthwise, … or get a kid's meal if she is at a fast-food place. Eating her vegetables. "I love all …
Health topics
Kris's Story When Kris retired several years ago, she decided that she was out of excuses. It was time to make time to get fit and stay fit. "I knew I needed to do something. I felt like all my …
Health topics
… class where she learned how diet and activity can help her manage her blood sugar. … to check for problems she might not notice. Activity makes a difference Now Gloria makes activity the top priority of her day. When she …
Health topics
… John's Story When John Peterson is behind the wheel … was a big incentive to not light up." John's story reflects his experiences as told in an … . Learn how we develop our content . … John's Story When John Peterson is behind the wheel …
