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Being Active When You Have Health Problems

… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … can get in the way, like fear, depression, or being self-conscious. These emotions and …

Planning to Be More Active When You Have Chronic Disease

… new activity? What is safe for me to do? What should I avoid? Should I take my pulse when I exercise? If so, … Write down any other questions you might have about getting more active. Talk to your …

Fitness Staying Active When You Have Young Children

… or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing … or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing …

Linda's Story Getting Active When You Have Prediabetes

… disclaims any warranty or liability for your use of this information. Your use of this information means that you …

Taking Care of Yourself When You Have a Child With Physical Emotional or Behavioural Problems

… aside specific times for buying and cooking healthy foods, resting, visiting with friends, … aside specific times for buying and cooking healthy foods, resting, visiting with friends, …

Eating Right When You Have More Than One Health Problem

… Overview Eating right may seem hard to do if you have … each change before you add a new one. Keep healthy eating in mind. Even with special diet … Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. …

Vertigo Staying Safe When You Have Balance Problems

Overview When you have vertigo, you may feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking …

Being active

… of chronic conditions (for example, heart disease and several cancers) and improved … of chronic conditions (for example, heart disease and several cancers) and improved …

What to Expect When You Have an Extremely Premature Infant

… Topic Overview Infants born before 28 weeks of pregnancy are called "extremely premature." If … chance than ever before of doing well. A baby has the best chance of survival in a … resuscitation doesn't work or isn't done, babies get care that makes them comfortable …

Getting Support When You Have Low Back Pain

… be new to them. Being able to help others is rewarding and helps you gain self-confidence. … How to find a support group Here are some ways to find support groups: Ask other people … for a support group that works for you. Ask yourself if you prefer structure and would …