3734 results found
Health topics
… Your Plan Like any lifestyle change, adding activity to your daily routine is easier if … moderate to vigorous activity to get and stay healthy. Work with your doctor to create a … amounts of activity add up. It's fine to be active several times throughout your day and …
Health topics
… Topic Overview What is fitness? Fitness means being able to … that can shorten your life, including: Coronary artery disease. High blood pressure. Type 2 …
Health topics
… in mind: Being fit helps you look and feel your best and reduces your risk for a heart attack, type 2 diabetes, … worried about how more activity might affect your health, have a checkup before you start. …
Health topics
… one of four courses: Clinically isolated syndrome. The symptoms last for 24 hours or … one of four courses: Clinically isolated syndrome. The symptoms last for 24 hours or … one of four courses: Clinically isolated syndrome. The symptoms last for 24 hours or …
Health topics
… new activity? What is safe for me to do? What should I avoid? Should I take my pulse when I exercise? If so, … Write down any other questions you might have about getting more active. Talk to your …
Health topics
… offers the chance to think about personal goals, relieve pain, and take care of your … to spend with loved ones or to complete other goals. Why would you consider not having … activities. Treatment may allow you to meet goals you have set for yourself. Dialysis …
Health topics
… Breast Cancer Screening: When Should I Start Having Mammograms? 1 Get the Facts 2 Compare … are at average risk for breast cancer. It is not for women who are at high risk. If you … This means you may need more tests—such as another mammogram, a breast ultrasound, or a …
Health topics
… effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow … effects would be easier than dealing with the anxiety of knowing that my cancer could grow …
Health topics
… physical fitness, decreased risk of chronic conditions (for example, heart disease and … building up with small amounts of, and immediately after doing, physical activity. Keep … physical fitness, decreased risk of chronic conditions (for example, heart disease and …
Health topics
… Something as simple as eating healthy foods and staying active can help your overall … Something as simple as eating healthy foods and staying active can help your overall …
