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… moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is right for you. … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Heather Quinn …
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… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
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… the stretch. You should feel a stretch, not pain. Aerobic exercise like walking, for your … the stretch. You should feel a stretch, not pain. Aerobic exercise like walking, for your …
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… Decision Point You may want to have a say in this decision, or you may simply … your doctor about them. Multiple Sclerosis: Should I Start Taking Medicines for MS? 1 Get … problems such as stomach ulcers, problems sleeping, and high blood pressure. Personal …
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… new activity? What is safe for me to do? What should I avoid? Should I take my pulse when I exercise? If so, … Write down any other questions you might have about getting more active. Talk to your …
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… that you can talk to your doctor about them. Kidney Failure: Should I Start Dialysis? 1 Get … Your Summary Get the facts Your options Start kidney dialysis, which may help you live … side effects of dialysis. Dialysis can't cure kidney failure, but it may help you live …
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… that you can talk to your doctor about them. Breast Cancer Screening: When Should I Start Having …
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… space to list questions, concerns, and next steps. Your Summary Here's a record of your … about your decision. Your decision   Next steps Which way you're leaning How sure you … space to list questions, concerns, and next steps.   Credits By Healthwise Staff Primary …
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… of chronic conditions (for example, heart disease and several cancers) and improved … of chronic conditions (for example, heart disease and several cancers) and improved …
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… people have more than one long-term (chronic) health problem. You may be one of them. For … have more than one problem, doctors call the health problems comorbidities. One health problem may lead to another, causing …