305 results found
Health topics
… Patience and dedication are essential. The slow progress and improvement can be … can take several months. Problems can come back if you don't keep your strength and … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
Health topics
… Overview The hamstring muscles are the three muscles that … back of the leg just below the knee. Tight hamstring muscles cause the tendons that … to injury. Regular stretching can prevent hamstring injury. Related Information Patellar …
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… can help you with others. When you do these stretches, make sure that you have something … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that … Find what works best for you. Do all stretches gradually, and never force the …
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Overview Common skin changes during pregnancy include stretch marks, darkening of parts of the skin, and tiny reddish, purplish, or dark areas on the skin. These changes usually fade after pregnancy. …
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… does not occur. You can begin healing by walking or bearing some weight, while using … does not occur. You can begin healing by walking or bearing some weight, while using …
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… Condition Basics What is an anterior cruciate ligament (ACL) injury? An anterior … you'll need rehab afterward. How can you help prevent ACL injuries? One way to help prevent …
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… Stretching can help you keep and improve your range of motion and reduce stiffness in your joints. It … Stretching can help you keep and improve your range of motion and reduce stiffness in your …
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… child sits on the floor with the right leg extended out straight, the knee slightly bent, … child sits on the floor with the right leg extended out straight, the knee slightly bent, …
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… You might also think about using assistive devices, such as splints or braces, for a … joints hurt, try to rest them. Use assistive devices that can help you do your daily … You might also think about using assistive devices, such as splints or braces, for a …
Health topics
… Home treatment may be all that's needed for minor hip symptoms. To better understand … It may not apply to you. But asking it of everyone helps us to get people the help they … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol …
