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BC school food toolkit

… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …

Food water and beverage safety

… Overview Food and water contaminated with bacteria, … or toxins can make us sick. Learn about food and water safety and how to prepare for emergencies. …

Canadas Food Guide FAQs

… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …

Vegan feeding guidelines for babies and toddlers

… soy beverage as a main drink and source of calcium, vitamin D, energy, and protein Can I … iron, zinc, vitamin B12, omega-3 fatty acids, calcium and vitamin D. Plan meals and snacks … olive oil Soybeans and soy products like tofu Calcium Your child’s calcium needs increase …

Vegetarian feeding guidelines for babies and toddlers

… lacto-ovo vegetarian eating pattern. Balanced meal and snack ideas Below are sample meals and snacks that …

Plant-based eating guidelines

… on the planet. In general, less resources are used to make plant foods which helps lower … energy, water and land. What should I eat? Use your plate as a guide to make balanced, … fresh or frozen fruit to muffins or loaves Use mashed avocado as a dip for whole grain …

Severe allergic reactions to food Children and teens

… 100a What is a severe allergic reaction to a food? An allergic reaction occurs when a … system treats a protein (an allergen) in a food as harmful. Some children with food allergy are at risk of having a severe …

Food Allergies

… treatment can stop a dangerous reaction. Food allergies are more common in children than in … adults. Children sometimes outgrow their food allergies, especially allergies to milk, eggs, or soy. But if you …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in … leafy green vegetables do not suddenly start eating them just raw. Since green leafy … the raw version. Talk to your doctor before eating natto (fermented soybean), grapefruit, …

Diabetes Using Canada's Food Guide

… Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - …